Things you neeed to know before you buy a belt

Things you neeed to know before you buy a belt

When it comes to weightlifting, ensuring the safety of your back is crucial. A leather lifting belt can provide the support and stability you need to lift heavier weights with confidence.
When it comes to lifting weights, your lower back is subjected to a lot of stress and strain. This stress and strain can lead to injuries if you're not careful. A leather lifting belt helps to reduce the load on your lower back by providing a stable base for your back muscles to push against. This support can help you lift heavier weights while reducing the risk of back injury.
Using a belt can provide support and stability during heavy lifts. However, not all weightlifting belts are created equal.

In this blog post, we will explore the different types of weightlifting belts, their thicknesses, and the various fastenings available.

Nuances of weightlifting belts

Known for their durability and support, leather lifting belts are a popular choice among serious lifters. These belts provide excellent stability and are designed to contour to the shape of the user's body over time. Powerlifting belts are typically wider across the back, they are designed this way to provide the greatest amount of support to your lower back, where you need it the most. The belts are made from high-quality leather, which is durable and long-lasting. 

How does belt thickness affect performance?

Weightlifting belts come in various thicknesses, usually ranging from 10mm to 13mm. Thicker belts provide more support and stability, making them ideal for powerlifting movements or heavy lifts. Thinner belts, on the other hand, offer more flexibility and are better 'Jack of all trades"

What are the different fastenings available for weightlifting belts?

Weightlifting belts can be fastened using either a prong buckle or a lever buckle. Prong buckles are adjustable and allow for a more customized fit, but may require readjustment between sets. Lever buckles, on the other hand, provide a secure and quick fastening mechanism, making them popular among powerlifters.

When choosing a weightlifting belt, it's essential to consider the type, thickness, and fastening that best suits your lifting style, comfort fo your body and your needs. Whether you're a powerlifter looking for maximum support or a more general weightlifter prioritizing mobility, the right weightlifting belt can make a significant difference in your performance and safety.

How do i know my size?

Every company sizes belts differently so be sure to check.
We at Resolute have size charts helpfully listed with each belt plus an informative page and a direct link to an instructional YouTube video. More info here

Alternative lifting belts

Are you looking for an effective way to support your back and core while lifting weights? Then consider the soft nylon lifting belt, this type of lifting belt has gained popularity for its unique benefits and versatility in the gym. 

Comfort and Flexibility: Soft nylon lifting belts are designed to provide ample support while maintaining a level of comfort and flexibility. Unlike traditional leather belts, nylon belts are softer and more pliable, allowing for a wider range of movements during exercises. This means you can bend, twist, and squat with ease while still receiving the support you need.

Adjustable Fit: Nylon lifting belts typically come with a secure and adjustable closure system, such as a velcro or buckle closure. This allows for a customized and snug fit around your waist, providing the support you need for heavy lifting without feeling restrictive. The adjustability also makes it easy to loosen or tighten the belt between sets as needed.

Breathable and Lightweight: Soft nylon lifting belts are known for their breathability and lightweight construction. This makes them ideal for longer workout sessions, as they won't trap heat or weigh you down. The breathable nature of nylon belts also helps to reduce sweating and discomfort during intense workouts.

Versatility: Whether you're into powerlifting, weightlifting, crossfit, highland games or functional fitness, a soft nylon lifting belt can be a valuable addition to your gym gear. Its flexibility and support make it suitable for a variety of exercises.

Affordable and Durable: Nylon lifting belts are often more affordable than their leather counterparts, making them a cost-effective option for those looking to invest in supportive gear for their workouts. Despite their lower price point, soft nylon lifting belts are still highly durable and able to withstand the rigors of regular use. 

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